The 1st tier of Health Management
Health Screening is also known as (Health Checking). Medical Specialist have classified it as the basis illness screening and evaluation of illness risk factor for Healthy group.
Health screening procedures can be divided into three major areas categories:
The 2nd tier of Health Management
Health screening is only a tactic, whereby an effective health management and improvement should be the ultimate goals.
Health improvement took place after undertaking a complete health screening. The function of health screening is to understand the condition of the body, which part should be improve or maintain. The ultimate goal for health screening is to improve health.
Therefore, one must implement a practical action to correct shortcomings in order to protect and improve health in a good condition.
Lifestyle is a major factor in determining one's health status, contribute approximately 50% compare to other factors. Researches showed that unhealthy lifestyle is closely related to the top 10 death factors affecting health condition such as heart disease, stroke, some cancers and diabetes.
Personal health improvement included: